'BARRE with a MARINE | Full body workout | No equipment | Low impact'

'BARRE with a MARINE | Full body workout | No equipment | Low impact'

'Ladies... it’s time to bring your man to the barre! I am hoping that this Marine (my brother) will inspire more men to try this fantastic workout format. As a fusion of yoga, pilates, and ballet techniques, BARRE is excellent for improving posture, increasing flexibility, and toning the muscles. Join me and my brother for a FULL BODY, bodyweight only barre workout! Get ready to sweat! (Be sure to snap a selfie and tag me on Instagram!)  *Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel.   *Want to take live classes with me? Follow me on Instagram @fitbycoachkel or email me at [email protected] for information about weekly Zoom sessions! These are hour long, kick-ass workouts. Come train and sweat with me!  DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel   AMAZON EQUIPMENT  WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/2L55SWH LOOP BANDS https://amzn.to/3fpfEAU SLIDERS https://amzn.to/2JZRald  6 Minute Arm Workout https://youtu.be/9JgEJNzRou4  Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg  BARRE FOR WEIGHT LOSS https://m.youtube.com/watch?v=WM9DeZsIOik  BALLET BODY SCULPT (#1) https://m.youtube.com/watch?v=cC-kKj-ZQ-Y  GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ  BACK SCULPTING WORKOUT https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be  Try my Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ  Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel' 

See also: zumba workout , Music , weightlifting , push , nasıl zayıflarım , how to lose weight , Train , SPORT , physical , 創��營2020

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